Free One-Day Mindfulness Retreats

The Mindfulness Clinic hosts a free one day Mindfulness retreat for health professionals and students of health-related professions.

This retreat includes periods of guided sitting and walking meditation with brief breaks in between. At the end of the day, there is one hour for discussion.

Who can participate?

The retreats are open to health professionals and students of health-related disciplines. Participants do not have to be experienced meditators.

Schedule

The free One-Day Mindfulness retreats take place on the third Saturday of the month from 9:30 a.m. – 4:00 p.m.

Dates for 2012:

  • January 21
  • February 18
  • March 17
  • April 21
  • May 19
  • June 16
  • July 18
  • August 18
  • September 15
  • October 20
  • November 17
  • December 15

How to sign up?

Registration if free. To register, complete our online registration form at least 24 hours in advance to reserve a spot. You can also call us at 416-847-7118 x 151 or email retreat(at)themindfulnessclinic(dot)ca.


 

 

 

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