Schedule & Fees

Individual Mindful Psychotherapy

• Sessions are available between 9:00 a.m. and 8:00 p.m. Monday to Friday. Some Saturday appointments are also available.

Mindfulness-Based Cognitive Therapy (MBCT)

• Group 1: Thursdays, May 30 – July 18, 2013 – 6:00-8:00 p.m. (Retreat on July 7, 9:30 a.m. to 4:00 p.m.)
• Group 2: Tuesdays, July 9- August 27, 2013 – 12:00 p.m.- 2:00 p.m. (Retreat on August 18th, from 9:30 a.m. to 4:00 p.m.)
• Group 3: Thursdays, September 19 – November 7, 2013 – 6:00 p.m.- 8:00 p.m. (Retreat on October 27th, from 9:30 a.m. to 4:00 p.m.)
• Group 4: Thursdays, January 9 – February 27, 2014 – 6:00 p.m.- 8:00 p.m.  (Retreat on February 9th, from 9:30 a.m. to 4:00 p.m.)

Social Anxiety/Social Phobia Group (SAG)

• Thursdays, July 11 – September 26, 2013 – 6:00-8:00 p.m.
• Thursdays, September 19 - December 5, 2013 – 2:00 p.m.- 4:00 p.m.

Seminars & Workshops

• Introduction to Mindfulness workshop:
  - May 25, 2013 9:30 a.m. – 4:00 p.m.
• DBT Family Support Workshop:
  - To Be Announced
  

Dialectical Behaviour Therapy Skills Group (DBT)

• Tuesday course: 6:00-8:00 p.m.
  Start Dates:
  - September 10, 2013
  - November 5, 2013
  - January 28, 2014
  - March 25, 2014
  - May 20, 2014

• Wednesday Day course: 4:00-6:00 p.m.
  Start Dates:
  - July 10, 2013
  - September 4, 2013
  - October 30, 2013
  - January 8, 2014
  - March 5, 2014
  - April 30, 2014
  
• Wednesday Evening course: 6:30-8:30 p.m.
  Start Dates:
  - June 26, 2013
  - August 21, 2013
  - October 16, 2013
  - December 11, 2013
  - March 5, 2014
  - April 30, 2014
  - June 25, 2014

*Please note there will be no class December 24, 25, or 31, 2013 and no class January 1 or July 1, 2014.

• DBT Family Support Workshop:
  - To Be Announced
  

Meet, Eat, Sit for Health Professionals

• Held every Thursday from 12 – 1:30 p.m., including retreat days

One-day Retreats for Health Professionals

• Held the third Saturday of every month, 9:30 a.m. – 4:00 p.m.
  *Please note there are no retreats in July or August

Groups

• MBCT group is $975
• DBT Skills Training group is $3,575
• SAG is $950

Workshops

• Please contact us to discuss our fees for the workshop you are interested in.
• Introduction to Mindfulness workshop is $125
• Compassion Workshop is $125
• DBT Family Support Workshop is $125

Insurance

All therapists at The Mindfulness Clinic are supervised by a Registered Psychologist, so the fees are covered by most insurance plans

Sliding scale

We reserve some therapy sessions for people who are not able to afford our full fee. If you need consideration for a sliding scale, call us to discuss your situation.

Early Bird Specials

We have early bird special prices for courses and events when participants book in advance. Please call us to learn more about this at 416-847-7118.