Online & Phone Therapy - The Mindfulness Clinic

Video & Phone Therapy

Would you like to receive therapy from the comfort and convenience of your own home or office? Are you busy and need to save time? You can use Skype or Phone therapy sessions to get the help you need without spending time travelling to and from your therapist’s office.

You don’t have to worry about effectiveness. Skype and Phone sessions can be as effective as face-to-face sessions in a therapist’s office. How do we know? Ratings from our patients show that our therapists know how to give you effective help when you choose Skype or Phone sessions. Also, results from psychotherapy research confirm the benefits of Skype and Phone sessions.

For your convenience, evening and Saturday appointments are available as well as daytime appointments, Monday through Friday.

If you would like to receive therapy by Skype or over the phone, simply request an appointment and let us know that you would prefer this type of therapy.

Limited insurance coverage?

We are here to help.If your funds are limited, we still have helpful therapy options for you. Contact us for more details.

The comfort and convenience of Skype and Phone counselling is available for you.

Therapists offering online video therapy

Dr. Ann-Marie Golden

Psychologist and Mindfulness and Self-Compassion Teacher.

Dr. Ann-Marie Golden

Psychologist and Mindfulness and Self-Compassion Teacher.

  • Cognitive scientist working in Cambridge at the Cognition and Brain Science Unit with Mark Williams and John Teasdale, the founders of MBCT Mindfulness Based Cognitive Therapy
  • Approaches include: Mindfulness-based Therapy, Acceptance and Commitment Therapy,
    Dialectical Behaviour Therapy, Compassion Focused Therapy, Cognitive Behaviour Therapy,
    Motivational Interviewing, and Cognitive Processing Therapy.
  • Can help with negative feelings like shame or guilt, destructive behaviours, grief/loss, chronic pain, illness, life transitions, cultural issues and much more
Watch a 2 minute video with Dr. Ann-Marie Golden
416-847-7118
Video Therapy

Cara Lussier, MA RP

Background in ACT (acceptance and commitment therapy).

Cara Lussier, MA RP

Background in ACT (acceptance and commitment therapy).

  • Works with relationship Issues, affairs, separation, anxiety, stress, depression, creating boundaries, grief & loss, self-esteem, anger, parent-child relationships, extended family relationships
  • Client-centred approach with a background in ACT (acceptance and commitment therapy), CBT (cognitive behavioural therapy), EFT (emotionally focused therapy), and Gottman Couples therapy
  • In-person or Skype sessions
Watch a 2 minute video with Cara Lussier
416-847-7118
Main Office (Bay & Gerrard)